Questions – 7:26

Disc Golf Health & Wellness – 38:20

Questions – 1:06:41

Mind Body Disc – 1:20:18

Questions – 1:24:34

Eric is back from California and the Masters Cup and we have a full episode for you as Kris is back with his 3 installment to our Disc Golf Health & Wellness series. This time he talks about the importance of flexibility and he answers a few questions from our listeners.   Here are some video examples of some of the stretches he mentions in the show. These are not our videos. We grab them from YouTube.

We also have Tim back with another segment from Mind Body Disc.

Thanks for listening and we appreciate everyone rating and reviewing the show on iTunes.

DGAM

Check out Devan Owens’ Ace at the Master’s Cup.

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